Strength Social

📅 Date:

Saturday 15th November

🕘 Time:

9:00am – 11:30am

📍 Location:

The Studio Upstairs, Beaminster

💪 What It Is:

A friendly, inclusive weightlifting morning combining a mini lifting competition with a relaxed social atmosphere.
It’s designed for anyone who wants to build strength, confidence, and community — from beginners to experienced lifters.

🏆 What Happens:

• Guided warm-up and movement prep led by our coaches
  
  

• Three lifts: Squat, Bench Press, and Deadlift
  
  

• Each lifter performs their top attempt in each lift
  
  

• Supportive, encouraging atmosphere — not about winning, but about doing your best
  
  

• Scores recorded for fun and personal progress
  
  

• Time afterwards for coffee, snacks, and chatting
  
  

  ☕ Social Element:

After lifting, everyone stays for a relaxed coffee and catch-up.
It’s a chance to meet other Studio Upstairs members, celebrate everyone’s achievements, and enjoy the community vibe.

👚 Who It’s For:

• Anyone who wants to try a friendly lifting event
  
  

• Complete beginners welcome — full coaching and guidance provided
  
  

• Regular lifters who want to test their progress in a supportive setting
  
  💰 Cost:

• £20 for Studio Upstairs members
  
  

• £30 for non-members
  
  📲 How to Book:

Book directly through The Studio Upstairs website or app. Spaces are limited to keep it personal and relaxed.

Early bird discount code available! Enter code Earlybird01 to get 15% off!

Discount only available until 23rd October!